Life & Leadership Coaching

I was recently a guest on the Gems and Nuggets podcast by Activate Women in Leadership Africa (Activate WILA). Actually this special edition was to commemorate world mental health day. It didn’t start out to be about mental health. It started off with MaryAnne Mwaura calling me one day to ask my opinion about why […]

“Don’t let your struggle become your identity.” – Unknown #worldmentalhealthday2020 will be commemorated on the 10th of October. I was hosted by MaryAnne Mwaura on Activate Women in Leadership Africa‘s #gemsandnuggets podcast for a special episode to mark this day. Many of us are experiencing the unprecedented impact of COVID-19 that has also impacted on the mental health of

Imagine you had to put a piece of cheese into your computer to keep the mouse going. That was my opening statement at the pre-launch event of the Kenya Association of Neuro Linguistic Programming on 29th February 2020. Of course it was to provoke thought and discussion. Time didn’t allow me to explain what that was all

Have you ever wished for a short break from life and to come back a different person? Our 6 clients all came back transformed. Actually to say that they came back is wrong – they ‘shifted’ towards a new zone. Each one of their souls had their own safari and not in my most extravagant ideas did

This time next week a group of 6 clients and 4 coaches will have experienced their 2nd sunset out of 3. And they’ll be around the camp fire looking up at the night sky. Something from the day will connect: the sand beneath their feet from the dry luggas of Kalama, the sounds of birds