I rounded off my travels of 2020 with an energising trip to Sarara Camp. The camp is tucked away in the Matthew’s Range about 1.5 hours off-road from Sereolipi. With some of the most stunning views from the pool you’d forgive yourself for doing nothing else but lounging in the cool water for the entire […]
Sarara Camp – Energy for the soul Read More »
I was recently a guest on the Gems and Nuggets podcast by Activate Women in Leadership Africa (Activate WILA). Actually this special edition was to commemorate world mental health day. It didn’t start out to be about mental health. It started off with MaryAnne Mwaura calling me one day to ask my opinion about why
Kudos to the Gems and Nuggets Podcast Team Read More »
“Don’t let your struggle become your identity.” – Unknown #worldmentalhealthday2020 will be commemorated on the 10th of October. I was hosted by MaryAnne Mwaura on Activate Women in Leadership Africa‘s #gemsandnuggets podcast for a special episode to mark this day. Many of us are experiencing the unprecedented impact of COVID-19 that has also impacted on the mental health of
A Journey Within – podcast episode Read More »
We may or may not see it coming: a mental health epidemic at velocity driven by the COVID-19 pandemic. Aware or not the global lockdown will have created trauma in many of us. Some of us will have been triggered and others of us will have picked up new experiences which will have resulted in
Healing our businesses during and post-pandemic Read More »
Imagine you had to put a piece of cheese into your computer to keep the mouse going. That was my opening statement at the pre-launch event of the Kenya Association of Neuro Linguistic Programming on 29th February 2020. Of course it was to provoke thought and discussion. Time didn’t allow me to explain what that was all
How neuro linguistic programming helped me Read More »
Have you ever wished for a short break from life and to come back a different person? Our 6 clients all came back transformed. Actually to say that they came back is wrong – they ‘shifted’ towards a new zone. Each one of their souls had their own safari and not in my most extravagant ideas did
Wild SoulSafari – be inspired by nature Read More »
This time next week a group of 6 clients and 4 coaches will have experienced their 2nd sunset out of 3. And they’ll be around the camp fire looking up at the night sky. Something from the day will connect: the sand beneath their feet from the dry luggas of Kalama, the sounds of birds
Wild SoulSafari – reboot in nature Read More »